1. WARM-UP & STRECHES: 

Set-up 2 fields 25X15 as figure on the left side.                                                   

• Divide players into 2 teams of 8 ( or equal teams).

• Each team on a field and a ball.

•  Put 3 players inside the field the rest as servers on the outside.

• Player will call the ball and pass it back to the server.

• Rotate inside players in 2-3 minutes.

• Encourage accuracy passes.

Variations:

• Switch foot.

• Instep laces.

• Receive from one server and pass it to another server.

•  Add movements (fake, turn, pull etc.) etc.

2.   WALL PASS SESSION:

a-2V1

• Set-up field(s) 20X10 yards as figure on the left side fro group of 3 players.                                                   

• Divide the players into group of 3 and one ball in one field;

• Two attacker and one Defender.

WALL PASS #1: DEFENDER COMMITS TO THE 1^ST ATTACKER

• Defender will serve the ball to the 2 attacker then defend the goal

• 2^nd attacker comes square with the defender ready to receive a pass and pass it back.

• 1^ST attacker with ball draws the defender then pass it to his/her teammate who is square position with defender then 1^st attacker sprints to space behind the defender to receive  the ball back and go to score.

WALL PASS #2 : DEFENDER MARK THE 2^ND ATTACKER.

• If defender marks the 2^nd attacker (without the ball), the 1^st attacker goes to goal and score. Wall pass is a fake with a help of a teammate.

• Rotate Defender every I minute.

• After 3 rotations change teams to promote for challenges.

• Praise the players they score.

• Water break if needed.

b- 3V2

• Same format as 2V1

c-4V2

• Same format as 2V2

3.  SCRIMMAGE:

• 8V6 + GK  (Wall Pass=5 points, goal=1 point)

4.   FREE GAME:

• team versus team.

5.   COOL DOWN:

• Review the theme.

• Praise the players.